Posts tagged anxiety
My Belly Made Me Do It

Did you know bad moods, stress, depression, or anxiety could be linked directly with how happy your gut is? Is your digestion just as unhappy and stressed as your mind? They just might be linked!

There is a lot of new, amazing research out in the world connecting our brains and our gut health. It is wild to think that what is going on in your belly can be directly affecting your mental health.

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