In homePost Partum care & healing

One of the most important times in the pregnancy journey is the postpartum period also called the fourth trimester. This time, more then any, gets the least amount of attention and yet it is one of the most challenging and important times. I want to make sure that you are getting the all important care that you need once the baby is here. It is so important to give your physical body the healing it needs and your emotional health the attention is desires. So remembering self care and healing are very important. I know first hand how difficult it is in the beginning to carve out time for self care but believe me it is necessary and very important for emotional and physical health .

Because I know and understand this period of healing I offer:

  • In-home postpartum visits for new families.

    • During these visits I bring the care to you. In your home I am able to work around what feels right for you. Perhaps this is acupuncture done while you are sitting holding baby or laying with baby on your chest. It may be massage while baby is sleeping in their bassinet beside you. Or maybe grandma, grandpa or partner get to snuggle the baby while you relax with a postpartum massage or acupuncture treatment. We (you and me) design what feels best.

  • Office visits- maybe you are a mama that needs a little retreat and have the resources to escape to the office for an hour you time.

Below is a FREE downloadable PDF postpartum guide to help develop some tools, plans and ideas of what to expect with your body postpartum and how to take care of it.

FREE POSTPARTUM GUIDE PDF

To book or ask any questions about the in home visit please email me at nourishingenergyacu@gmail.com