Posts in Injury healing
Cupping Therapy 101

Chinese medical saying, “Where there’s stagnation, there will be pain. Remove the stagnation, and you remove the pain.” In this case stagnation means “stuck” QI, blood, lymph, phlegm or essential fluids. When any of these substances is no longer free flowing the result is pain. So first and foremost the goal of cupping is to help remove this stagnation or obstruction.

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Moxibustion What is it? How is it Used? & What is it Used For?

Moxa is really wonderful to use in the treatment of sprains, strains, joint and muscle pains, traumas, arthritis, menstrual pain and can even help to support the immune system. It also may seem contradictory but despite it being a type of heat therapy it can be very helpful and even reduce inflammation in these injuries. By stimulating the flow of blood and fluids through the area and by bringing in fresh repairing cells the inflammation is often reduced and healing is sped up

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