Time for a recipe share from Real Mushrooms. This post they will be sharing two golden milk recipes that use different mushrooms to enhance each. Once recipes is for the morning and one for the evening. Have a read and see what you think.

Acupuncture blog, Holistic health, Home remedies, Mushrooms, sleep/insonmiaSerena ShawApril 13, 2023functional mushrooms, golden milk, sleep trouble

Mushrooms For Health Blog Series - Reishi

Reishi mushroom is known as Ling Zhi in Chinese medicine and is considered one of the powerhouses of the mushroom world.

The scientific name for Reishi is Ganoderma Lingzhi and contains many beneficial chemical constituents that in western medicine lends themselves to supporting heart, micro biome, Adrenals, and immune systems.

Acupuncture blog, MushroomsSerena ShawJanuary 20, 2023Nourishing Energy Acupunctureholistic health, food therapy, food as medicine